Tennis elbow is a common condition treated by Osteopaths, and is seen among athletes and non-athletes alike. It results in pain that affects the tendons in the elbow.

Most people will have heard of sciatica: whether you have experienced it, or know someone who has, it is a prevalent and often debilitating condition that affects millions of people worldwide. At Holland Osteopathy it is one of the most common complaints people come to see us with at our Manchester based clinic. But what actually is it? What causes it? What are the signs and symptoms? And most importantly: how can you get rid of it?

Knee pain can be a debilitating condition that affects people of all ages and lifestyles. Whether you're an athlete, a fitness enthusiast, or simply someone who enjoys daily walks, knee pain can disrupt your routine and quality of life. In this comprehensive guide, we will explore how Osteopathy can offer effective relief for knee pain. We will delve into the anatomy of the knee, common causes of knee pain, and how Osteopathic treatments can help you regain mobility and comfort.

Shoulder impingement is a common condition that can cause significant discomfort and limitation of movement in the shoulder joint. Whether you're an avid swimmer, a dedicated weightlifter, or simply experiencing persistent shoulder pain, understanding the symptoms and treatment options is crucial to regaining your mobility and quality of life. In this comprehensive guide, we will explore shoulder impingement in detail, emphasising the role of Osteopaths in Manchester in diagnosing, managing, and treating this condition.

Osteopathy is a non-invasive treatment that can help alleviate the symptoms of degenerative disc disease. Discover how it works and if it's right for you.

Degenerative disc disease (DDD) is a common condition that affects millions of people worldwide. It is characterised by the gradual breakdown of the discs that cushion the vertebrae in the spine, resulting in pain and other symptoms. While the condition is often associated with aging, new research is shedding light on the underlying causes of DDD and potential treatments.

If you're experiencing pain or discomfort in your body, you may be considering seeking help from a healthcare professional. A quick Google search in Manchester alone brings up pages upon pages of options for Physio, Osteopathy and Chiropractic care, so how do you know which one is the best fit for you? Our guide will help you navigate the options and find you the best Physiotherapist, Osteopath or Chiropractor in Manchester.

Spondylosis describes age related degenerative changes to the vertebrae, discs and joints of the spine. The term comes from the Greek — spondylos meaning vertebra — and refers specifically to arthritic change in the spinal structures rather than a single dramatic injury or event.

Spinal manipulation is a technique often used by a qualified therapist which can result in an audible crack or pop of a joint.

Most people have heard of a slipped disc. Far fewer know what it actually means — or that the name is actually misleading. This guide explains what's really happening, why disc injuries are more common and less catastrophic than most people think, and what you can do about it.