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Degenerative Disc Disease Explained: Symptoms and Treatment Options

Degenerative disc disease (DDD) is a common condition that affects millions of people worldwide. It is characterised by the gradual breakdown of the discs that cushion the vertebrae in the spine, resulting in pain and other symptoms. While the condition is often associated with aging, new research is shedding light on the underlying causes of DDD and potential treatments.

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George Holland George Holland

The Ultimate Guide to Finding the Best Physiotherapist, Osteopath or Chiropractor in Manchester

If you're experiencing pain or discomfort in your body, you may be considering seeking help from a healthcare professional. A quick Google search in Manchester alone brings up pages upon pages of options for Physio, Osteopathy and Chiropractic care, so how do you know which one is the best fit for you? Our guide will help you navigate the options and find you the best Physiotherapist, Osteopath or Chiropractor in Manchester.

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George Holland George Holland

Iliotibial Band Syndrome

IT Band Syndrome is one of the most common injuries in runners presenting with lateral knee pain. The most common symptom is a sharp pain on the lateral aspect of the knee, particularly during the heel strike phase of running, that can radiate into the outer thigh or calf. Pain tends to be worse when running or coming downstairs.

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Facet Capsule Irritation

Facet capsule irritation (FCI) is a common condition resulting in localised neck pain and/or back pain due to mechanical irritation of a facet joint.

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