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Degenerative Disc Disease — What It Actually Means for Your Back

Degenerative disc disease (DDD) is a common condition that affects millions of people worldwide. It is characterised by the gradual breakdown of the discs that cushion the vertebrae in the spine, resulting in pain and other symptoms. While the condition is often associated with aging, new research is shedding light on the underlying causes of DDD and potential treatments.

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The Ultimate Guide to Finding the Best Physiotherapist, Osteopath or Chiropractor in Manchester

If you're experiencing pain or discomfort in your body, you may be considering seeking help from a healthcare professional. A quick Google search in Manchester alone brings up pages upon pages of options for Physio, Osteopathy and Chiropractic care, so how do you know which one is the best fit for you? Our guide will help you navigate the options and find you the best Physiotherapist, Osteopath or Chiropractor in Manchester.

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Spondylosis: What Spinal Arthritis Actually Means for You

Spondylosis describes age related degenerative changes to the vertebrae, discs and joints of the spine. The term comes from the Greek — spondylos meaning vertebra — and refers specifically to arthritic change in the spinal structures rather than a single dramatic injury or event.

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Spinal Manipulation

Spinal manipulation is a technique often used by a qualified therapist which can result in an audible crack or pop of a joint.

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Iliotibial Band Syndrome

IT Band Syndrome is one of the most common injuries in runners presenting with lateral knee pain. The most common symptom is a sharp pain on the lateral aspect of the knee, particularly during the heel strike phase of running, that can radiate into the outer thigh or calf. Pain tends to be worse when running or coming downstairs.

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Facet Joint Irritation

Facet capsule irritation (FCI) is a common condition resulting in localised neck pain and/or back pain due to mechanical irritation of a facet joint.

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